What is Chlorophyll? Discover Chlorophyll benefits!


We know about Chlorophyll in plants, and its role in photosynthesis… but did you know that Chlorophyll also has incredible benefits for your skin and overall health and wellbeing?

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In my ongoing fight against fatigue, there’s nothing I love more than natural superfoods and supplements that can increase and sustain my energy. We often hear so much about how leafy greens and vegetables are great for our health, skin and digestion, and part of the reason is their Chlorophyll content.

Grants chlorophyll liquid

What is Chlorophyll?

The Chlorophyll in plants is the green pigment which gives plants their rich, leafy green colour. While also being the source of greenery, Chlorophyll’s vibrant pigment allows plants to absorb sunlight and turn it into energy, stimulating cell growth and renewal. Chlorophyll is a rich source of vitamins including Vitamins A, C, E and K, as well as antioxidants and minerals such as Magnesium, Iron and Calcium. Plant based Chlorophyll extracts often come in liquid or powder form.

What does Chlorophyll do?

Just as Chlorophyll gives plants energy, it can also provide us with a boost of vitamins and minerals, which aid digestion, brighten dull skin and encourage the production of beneficial bacteria. Chlorophyll is also known to have a similar chemical structure to Hemoglobin, the molecule in our red blood cells that transports oxygen and encourages the production of red blood cells in our bodies. By improving oxygen flow, Chlorophyll benefits overall health and wellbeing by cleansing the body of toxins and providing a boost of vitamins and minerals to energise and reduce fatigue.

Chlorophyll benefits

A known natural deodoriser and detoxifier, Chlorophyll works to improve overall digestion and gut health. Consuming a Chlorophyll supplement helps to remove harmful bacteria from the mouth and throat, and is known for its medical ability to help fight off infection. In keeping with this detoxifying process, Chlorophyll stimulates oxygen flow and allows the body to increase absorption of vitamins and minerals into the bloodstream, providing natural support for your immune system and organ function while reducing symptoms of fatigue.

Where to find Chlorophyll

Chlorophyll is found in a variety of highly nutritious wholefoods like Spinach, Wheatgrass, Barley Grass, Kale and Sprouts, as well as Blue Green Algae such as Chlorella and Spirulina. These leafy green superfoods are rich in Chlorophyll in its natural form, providing essential nutrition for our bodies.

This powerful superfood can also be found in a variety of health supplements and easily incorporated into your everyday routine. The Grants Liquid Chlorophyll and the Nutra Organics Clean Greens are fantastic natural, highly concentrated Chlorophyll supplements, which help to alkalise the body and boost general health and vitality.

WelleCo Super Elixir

This natural superfood is also a key ingredient in many delicious, antioxidant and vitamin rich supplement powders. Among its many revitalising ingredients, the WelleCo Super Elixir contains Chlorophyll rich Barley Grass, Wheatgrass and Spinach, providing a boost of essential antioxidants and vitamins.

WelleCo natural super greens powder

Other health and beauty boosting supplements such as The Beauty Chef GLOW ADVANCED Inner Beauty Powder and Matcha Maiden Matcha Green Tea Powder utilise the power of Chlorophyll sourced from concentrated Algae and pigmented Matcha leaves. These delicious supplements make a refreshing addition to smoothies or a glass of water, helping to restore balance to your health and wellbeing.

The Beauty Chef Glow Powder

Brand: Grants of Australia, Green Nutritionals, Swisse, The Beauty Chef, WelleCo





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A new upcoming shop Seeds Now???

This isn’t simply a tale concerning Seeds Now and their on-line shop – I imply it is, they are on-line and appears to be doing well. Could Seeds Now take into consideration opening up new retail locations?

Where we are now

As you may understand, online commerce has actually re-shaped how lots of people are currently operating. Sellers currently have more to sell than they can stock up on inventory, and customers can’t appear to obtain sufficient of the unique offers online.

Gone is the loyalty to retailers and brands as shopping comes to be increasingly driven by clicking thumbs, likes and Links 🀑

As a result, physical shops are currently quickly coming to be absorbed by Ecommerce stores. And also with several currently flocking this industry, the combination of both appearance as well as performance has actually now fallen on to the E-commerce sellers’ hands. Some block as well as mortar stores are transforming to accomodate unique occasions for clients as well as are making use of special occasions as well as experiences to make purchasing in individual somehow unique.

Seeds Now

Online Stores at Seeds Now

Online store proprietors are now establishing sites capable of drawing in customers as well as using them items both electronic and also physical plus registrations and services. Amongst the lots of systems available to develop an E-Commerce store, Shopify stands apart as one of the most effective and prominent areas to build an online shop πŸ˜—

A Powerful Tool πŸ™‚

It powers millions of purchases every month and hundreds of thousands of on-line stores that have actually expanded exponentially in profits and also popularity by utilizing this solution. Shopify hasn’t only been a great service for ecommerce vendors, however the clients utilizing Shopify sites have actually additionally appreciated what the service needs to supply them.

Older and Startup brands like Seeds Now are picking Shopify

Both recognized and new organizations and brands are making the most of cutting edge technology from Shopify to represent them online. The system is effective and versatile and seems to be highlighting the very best in any business that chooses it. The only challenge we see sometimes is the SEO element with many shops not yet fully compliant with SEO best practices.

There are numerous chances to customize and individualize the Shopify experience while making sure that client can find the s that they came for. Successful merchants understand that its essential to provide the individuals what they expect to discover.

Seeds Now uses Shopify

Because of the fantastic features highlighted listed below, we love that Seeds Now has actually chosen to utilize Shopify for their eCommerce system. These are just several of the factors that shopify is taking over as a preferred platform for up and coming on-line merchants.

Incredibly Site Visitor Friendly

Adaptability is just one of one of the most typically looked at consider this digital globe that we stay in now. As a result of sophisticated technology, individuals are currently into even more fast and reliable solutions for whatever they need, Shopify shops can easily be setup right into various means as well as configurations πŸ™‚

Wouldn’t you know that Shopify is really good

Shopify is not a useless platform. It is much easier to utilize as well as establish regardless of specific niche you are serving.

Stunning Themes

No person wishes to go shopping on a monotonous looking shop nowadays, and also Shopify has made it possible for online vendors to improve their shops’ looks.

The platform boasts advanced themes as well as aesthetically appealing design templates that will attract consumers while offering them a great experience. Search web pages work correctly, advanced filters and also configuration systems work well.

It’s very easy and functions pretty well. Seeds Now has actually a well set out website and also capitalizes on some of these innovative functions.

No one desires to go shopping on a boring looking page these days, Shopify has actually made it feasible for online vendors to improve their stores’ appearances. Seeds Now has actually a well laid out website as well as takes advantage of some of these sophisticated features.

The Shopify system additionally permits sophisticated developers as well as developers to create a site that matches their visual as well as functional needs 🀑

Protected as well as Reliable

Shopify is a leader of several systems for firmly building an on-line shop.
And also as you might recognize, safety and security is a vital part of an on-line business. A safe site will certainly ensure that consumers’ credentials are well cared for at all times.

Shopify has been as well as can provide safety and security and dependability to its individuals, which is just one of the things that has brought about its large growth 😁

Scorching Fast Site Speed

Unlike some other hosting systems on the internet like WordPress as well as Woo Commerce, Shopify has excellent loading times. Customers of Seeds Now have a very easy time buying through the site.
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Mobile Matters Most

Online merchants understand that considering that so many individuals are doing so much with their mobile devices it has actually become more and more crucial to have a safe and reliable mobile website. Easy to read text styling and great deals of huge quite photos likewise help to guarantee consumers can find what you’re providing and buy into what you are offering. Shopify comes with mobile friendly designs and this shop uses them.

Shopify likewise comprehends this and also provides themes as well as functions that several shop proprietors can make use of to make their shops responsive enough for smartphone use. Seeds Now has a site that works rather well on mobile πŸ™‚

This isn’t just a story about Seeds Now and their online store – I imply it is that story too. I wonder however, might Seeds Now think of opening brand-new retail areas Only time will tell.

Nobody desires to go shopping on an old looking site these days, and also Shopify has actually made it feasible for online vendors to boost their stores’ looks. Seeds Now has actually a well laid out site and takes full advantage of some of these sophisticated functions πŸ™‚

Shopify is by far the most comprehensive platform for firmly building an online shop 🀑 click here to visit Seeds Now

Eco-Friendly Tips from the ABC War on Waste


The ABC War on Waste is putting the spotlight on just how much rubbish we’re all producing each and every day. In this next blog I share the small steps you can take to change wasteful everyday habits and make more eco-friendly lifestyle choices to make a big difference.

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After watching the ABC War on Waste, I’ve been thinking even more about how we can all change our daily habits and choices to make more environmentally friendly decisions. Reducing waste is simple when you start to consider just how unnecessary the disposable items we often use really are. What many of us maybe don’t realise is that it’s often easier and more cost-effective to replace disposable everyday household and personal items with sustainable, reusable alternatives. By swapping out needlessly wasteful habits for eco-friendly ones, even small steps can make a big difference!

How bad is our waste problem?

Did you know Australia is one of the most wasteful countries in the developed world? In Australia alone, we use over 10 million plastic bags a day. Nearly 14,000 tonnes of plastic litter is generated every year, and a quarter of that ends up in the ocean and in our waterways. But our waste problem doesn’t just stop with plastic. Approximately a fifth of all bought food is thrown away before it’s eaten. On average, one third of household rubbish is food waste – this is a real problem because when food rots in landfill it lets off methane, which is 25 times more potent than the C02 produced by cars.1 Read more about the environmental lessons I think Australia could learn from other countries here.

How can we minimise waste?

Make a start by consciously thinking about how much you throw in the rubbish each day, week and month. You’d be surprised how many reusable, biodegradable and toxin-free alternatives and environmentally friendly options are out there to help you minimise waste easily! Try to change certain habits and minimise single use items wherever possible by opting for reusable food storage, shopping bags and everyday items. Where reuse simply isn’t a possibility, opt for biodegradable items and materials to minimise the burden on the environment. Just by replacing a few household items, you can make a huge, positive impact on the environment. For more tips on how you can help save the environment from home, read my blog post here.

Everyday habits you can change

1. Sustainable food storage

The Swag range
Changing the way you think about food storage can help the problem on two levels – the food storage you use won’t be thrown out to become landfill, and the food will stay fresher for longer, meaning less unnecessary food waste. The Swag is an incredible brand that offers effective way of keeping your produce fresher for longer. They offer 4 different cotton bags that are designed to keep your bread, fruit and veggies from wilting or perishing, allowing them to thrive in your fridge for 2-4 times longer than they would in plastic. The bags can be machine washed and will save you from throwing out unused produce each week! Read more about how The Swag works here.

The Stasher
I love using The Stasher for food storage because they can be washed and used over and over and are a sustainable alternative to plastic sandwich bags. Microwave, dishwasher and freezer safe and made from 100% platinum silicone, these handy bags can be used to store sandwiches, fruit or veggies, and keep contents fresh with an air-tight, pinch-press seal.

Life Basics Eco Friendly Silicone Food Lids
To help minimise plastic use in the kitchen, I actually created my own range of Eco Friendly Silicone Food Lids are an alternative to plastic cling film. Made from soft and flexible 100% food-grade silicone, these stretchy, rounded lids fit snugly onto bowls and cups to help create an airtight seal and keep your food fresh and nutritious. With no need to buy cling wrap, you’re saving money while helping the environment.

Porter Bowl Ceramic
We are all crazy about this Porter Bowl in the office. Taking it with us for all our takeaway plans or just as a container for food at home. Using the bowl to take your lunch from home or taking the bowl with you when you buy your lunch is an easy and environmentally friendly idea as it helps to reduce the number of single-use, takeaway containers going into landfill.

Porter Bowl

2. Eco-friendly everyday products

KeepCup Brew
Created so that you’ll never need to throw away a non-recyclable disposable coffee cup again, the KeepCup range is the perfect alternative for your takeaway coffee runs. Made from durable glass and BPA and BPS-free plastic lid, these environmentally friendly coffee cups are available in a range of colours to suit your taste and are ideal for taking to work or keeping in your bag when you’re on the go. Best of all, if you do eventually need to replace it, the entire cup is fully recyclable!


Photo: KeepCup

Onya Stainless Steel Drink Bottle
The Onya Stainless Steel Drink Bottle is a safe, BPA-free and sustainable alternative to plastic water bottles. Ergonomically designed and made from food-grade stainless steel, this sleek bottle holds one litre and is durable enough for school and work bags. Lightweight with a wide mouth for ice cubes, this water bottle comes with a flip and flow lid and straw.

Life Basics Silicone Baking Mat
These silicone baking mats are the solution to replace foil or traditional baking paper that we use one time and throw away. These Silicone Baking Mats mats fit perfectly on oven trays and can be used OVER and OVER again. Super easy to clean, just pop them in the dishwasher or run under warm water.

Life Basics Bamboo & Charcoal Toothbrush
Toothbrushes do need to be replaced every few months as a matter of hygiene, so it’s best to opt for a toothbrush made of biodegradable materials to minimise environmental impact. The Life Basics Bamboo & Charcoal Toothbrush is 100% biodegradable, packaged in 100% plastic-free recycled brown paper, and is made from environmentally sustainable bamboo, one of the fastest growing plants on earth. Thanks to the antibacterial and absorbent properties of Activated Binchotan Charcoal-infused bristles, this toothbrush can also help to absorb toxins from the mouth as well as tap water.

Nourished Life Compost Bin
This compost bin is so convenient! 5L size is large enough for a few days worth of food scraps but small enough to not get in the way. Position it on the counter, under the sink, outside, anywhere you see fit! Hidden under the lid is a double charcoal filter that traps and control odours naturally. Each carbon filter lasts a year!

Compost Bin

Ethique Bathroom Spray Eucalyptus Concentrate
This spray concentrate is a new innovative product from Ethique. All you have to do is simply mix the concentrated bar with boiling water, and you’ve got a fresh batch of multi-purpose bathroom spray – minus the plastic bottle! You can use any empty bottle you see fit.

Ethique Concentrate

3. Reusable shopping bags

Loqi Reusable Shopping Bag
Plastic shopping bags wind up as landfill, so swap them out for an environmentally friendly alternative such as a Loqi bag. These bags are made of durable, washable polyester and are reusable to ensure you’ll never need to use a plastic bag again! Loqi bags are created with sustainable materials, and come in a range of fun prints and designs to suit your personal style. Water resistant and able to be rolled up into a small size, these bags can carry up to 20kg of shopping! I always keep a couple in my handbag so I’m never without them on a last minute shopping trip.

Onya Life Reusable Produce Bags
Even if you already use reusable shopping bags, it’s easy to forget that the supermarket bags that we use for fresh produce are also made of plastic. I haven’t had to use plastic produce bags since discovering the Onya Life Reusable Produce Bags. These mesh bags are BPA free, reusable and washable, and they weigh less than 10 grams so they won’t add any extra weight to your shopping! They come in a handy little drawstring bag with a carabiner ring clip so you can keep them attached to your reusable shopping bags.

Life Basics Stainless Steel Pegs
Finally, strong and sturdy pegs that won’t break easily! No worries, made in stainless steel they won’t mark your clothes either.

Nourished Life Eco Home Natural Cleaning Starter Pack
We have built this bundle to help you make the switch to healthier cleaning products both for you and the environment. Clean the house from top to toe with vegan and greywater safe products from Koala Eco, Ethique, Ecostore, Resparkle and Life Basics.

Eco Friendly Cleaning Bundle

Nourished Life Plastic Free Kitchen Bundle
If you are a bit lost among the eco friendly alternatives we offer on the website, picking this bundle is a good place to start. Our Plastic Free Kitchen Bundle makes it super easy to swap conventional products for an eco-friendly option. Minimise waste and say goodbye to single-use plastics!

Environmentally friendly kids products

WOTNOT Biodegradable Baby Wipes
Looking after a family, particularly if you have young children, can mean a whole lot more waste is generated every day, so it makes a huge difference to use biodegradable alternatives wherever possible. The WOTNOT Biodegradable Baby Wipes are some of the safest nappy wipes on the planet as they’re totally free from sulphates, petrochemicals, parabens, artificial preservatives and fragrances and are completely biodegradable and compost-friendly. Made from 100% natural and biodegradable fibres, these gentle wipes are safe for sensitive skin as well as the environment, and are great to keep on hand to wipe up spills and sticky fingers when you’re on the move.

Little Mashies Reusable Food Pouches
Little ones love those squeezy tubes of yoghurt and puree but the tubes often end up in the rubbish bin, creating a lot of extra waste. The Little Mashies Reusable Food Pouches are designed to be filled with foods like yoghurt, puree, smoothies, chia puddings and even ice-cream so your child can take them wherever they go, then bring them home to use again instead of throwing them away. Designed with a curved shape, these pouches are easy to clean, durable and have an anti-leak ziplock seal.

Onya Reusable Sandwich Wraps
Made from recycled PET bottles, the Onya Reusable Sandwich Wraps are a great eco-friendly replacement for single-use plastic wrap and can hold anything from large rolls to small sandwiches for the kids. With an easy to clean lining, these make a great alternative to bulky school lunch boxes while providing more protection than cling wrap or plastic sandwich bag alone.

Earlier this year I went on Channel 10 to talk about practical tips for eco-friendly living to celebrate Earth Day. Read my Top 10 Tips for Living Sustainably here!

Source: 1ABC War on Waste.

Brand: Ethique, KeepCup, Life Basics by Nourished Life, Little Mashies, Loqi, Nourished Life, Onya Life, Stasher, The Swag, Wotnot





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