The Importance of Dental Health for Dogs

Did you know: By age 3, 80% of dogs will have gum or dental disease!? Our friends from Bell&Bone tell you all you need to know about your dog’s dental health.


What is gum disease?
Gum disease is caused by a build-up of bacteria, food and saliva known as plaque, which forms on your pups’ teeth. The plaque is viewed as ‘foreign,’ which will trigger your dog’s immune system to start fighting it off. This sparks the release of enzymes which will break down gum tissue, which can cause chronic pain and even tooth loss in dogs.

What are the first signs and symptoms of gum disease?
Unfortunately, the first symptoms of gum disease are hard to spot. When and if pet owners do notice signs of gum disease, it often means that its already advanced and is likely already causing your dog chronic pain.

Why is dental care for dogs so important?
Dental care is so important is because if unattended, it can turn into health complications in other parts of the body beyond teeth and gums. Most commonly, it turns into gingivitis with symptoms such as bad breath, swollen gums, yellow teeth. If you notice any of these symptoms, we recommend seeing a vet before the disease or infection goes into the blood stream.

What is plaque and tartar?
Plaque is a soft, sticky film that builds up on your teeth and contains millions of bacteria. Plaque develops when foods containing carbohydrates (sugars and starches) are frequently left on the teeth.

Tartar is a yellow or brown coloured deposit that forms when plaque hardens on your teeth. Because tartar build-up on teeth is strongly bonded to the tooth enamel, it can only be removed by a dental professional.

What can you do to help?
Brush your pup’s teeth. This can help control the build-up of plaque which causes dental disease. However, its often a very unwelcomed experience for your dogs, and can be very challenging for dog owners.

That’s why feeding your dog hard treats and chews can be a great alternative. They encourage chewing, helping to remove the build-up of plaque on your dog’s teeth. However, these treats often don’t contain the enzymes and ingredients found in toothpaste which helps to further prevent dental disease. So, what is the solution?

Bell & Bone – purposeful, healthy and here to make a difference to your dog’s dental health

Bell & Bone

Bell & Bone‘s dental sticks were developed with a vet scientist, and contain active ingredients (STPP and Zinc Sulphate) to work together to capture the calcium in the dog’s mouth. This helps to prevent and reduce up to 80% of plaque and tartar when given daily. As they are given daily, Bell & Bone made sure that their dental sticks were filled with only nutritious and heathy ingredients, such as Kangaroo, Chicken, coconut, mint, turmeric, parsley, chia and sweet potato (no nasties or fillers!). They are also a unique 3 pronged shape, which encourages dogs to get their teeth deep in the stick promoting chewing which will activate the ingredients that help prevent and remove plaque and tartar build up.

Our healthy ingredient list: Why we have chosen these superfoods for your dog.
Bell & Bone Dental Sticks come in 3 unique flavours, are grain free, Melbourne made, and packed with all-natural healthy ingredients to promote overall health and wellbeing! Each ingredient was specifically chosen for its incredible health reasons, which we’ve listed below.

– Chicken is rich in protein, good for the heart and boosts metabolism. It’s a great choice for inner health and wellbeing
– Seaweed is a superfood with high amounts of calcium, iodine, cancer preventing properties, and antibacterial properties.

Bell & Bone

  • Kangaroo, Mint & Turmeric

– Kangaroo is a great source of iron and zinc for energy and a lean protein, full of vitamins and nutrients
– Turmeric is an amazing anti-inflammatory which assists muscles, bones and joints. It’s also a great natural remedy for sore gums

  • Salmon, Mint and Charcoal

– Salmon is full of antioxidants and omega-3 fatty acids to help keep skin smooth and coats shiny
– Charcoal helps to alleviate bloating, gas, heartburn, stomach pains, and even bad breath for dogs.

Bell & Bone

When should you start feeding your dog Dental Sticks?

Bell & Bone recommend that you start feeding your dog dental sticks once they are 6 months old, to ensure that your pup has lost all of their baby teeth. You should be feeding your dog 1 dental stick daily (the same way humans need to be brushing their teeth at least once a day) to promote optimal oral health and hygiene. Their dental sticks come in 3 sizes, as when it comes to our pups, it’s not one-size-fits-all! Small dental sticks are for dogs under 10kg, medium are for dogs between 10-25kg, and large are for dogs greater than 25kg.

Shop Bell & Bone on Nourished Life!

Brand: Bell and Bone

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Christmas Gifts for Mum | Nourished Life

If there’s anyone who deserves serious spoiling this Christmas (and, really, every day!), it’s mum.
Mum’s are givers and carers, so Christmas is the perfect time to remind your mum that she deserves the same love and care she so willingly gives to you and your family. Natural, toxin-free beauty products are the perfect Christmas gift for mum, as they show her just how much she deserves to be pampered!


Not sure what to buy mum this Christmas? Spoil her with gifts you know she’ll really use- and love. To help, we’ve put together a guide to the best Christmas presents for mum. Read on for our natural beauty picks!

Natural skincare gifts for Mum

A great natural skincare gift can really transform mum’s bathroom into a day spa! Like a spa facial at home, KORA’s Love to Mask gift set contains two organic face masks, both formulated to polish, brighten and drench your skin in hydration.

KORA Organics Love to Mask

The perfect gift to really give back to dry, overworked skin, the Weleda Superfood Active Regeneration set includes two of Weleda’s best-selling products to help soothe and rehydrate the skin- the Weleda Skin Food and Sea Buckthorn Hand Cream.

Developed by Olivia Newton-John and her team of skin experts for guests at her internationally recognised and multi-award winning spa in Byron Bay, your mum will love the Retreatment Botanics Firming Eye Contour Cream, formulated to visibly firm the skin around the eyes, diminish the appearance of crow’s feet, fine lines and wrinkles, reduce puffiness, and promote circulation.

Retreatment Botanics

Another beautiful gift to help mum look and feel well rested is the ActivLayr 5 Second Nano-Collagen Boost Under-Eye Patches, a set that contains seven pairs of under-eye masks designed to deliver bioactives deep into the dermal layers where they help to instantly and intensely firm the skin and improve elasticity while reducing the depth of wrinkles and fine lines around the eye area.

A gift at the top of the entire Nourished Life team’s wishlists is the Dr Hauschka Beautiful Morning Christmas Set. This collection is designed to help mum start her day feeling nurtured and cared for, containing Dr Hauschka’s gentle morning cleansing cream, refreshing facial Toner and the iconic Rose Day Cream.

Dr Hauschka Beautiful Morning

The Mukti Blemish Solutions set will be appreciated by any skincare loving mum, as it comes with a complete, organic skincare routine- Mukti’s Balancing Cleansing Gel, Orange Blossom Balancing Mist, Aloe Vera Moisturiser and Blemish Control treatment.

Mukti Blemish Solutions

The ultimate in luxe natural skincare, mum will love the Sodashi Hall of Fame collection, containing five deluxe travel sizes of the brand’s most famed skin solutions- the Sodashi Rejuvenating Face & Neck Moisturiser, Clay Cleanser, Brightening Marine Mineral Mask, Recovery Skin Boost and Calming Rose Face Mist.

Pai Skincare is so popular amongst natural skincare lovers and beauty editors alike, so introduce your mum to the brand with The Nellie set- a kit of Pai’s six most beloved organic skincare products, suitable for all skin types.

Pai The Nellie

A winner of countless beauty industry awards, Biologi’s Bd Luminosity Face Serum is an all-in-one facial moisturiser, toner, primer, and anti-ageing serum- and a gift that any mum will love.

Biologi Bd

Natural fragrances Mum will love this Christmas

Scent is often a difficult category to gift from as it’s so personal, but the KYND Scent Smalls Sample Pack makes it so easy! This beautiful pack includes a miniature bottle of four natural fragrances so your mum can pick her favourite!

Give the gift of beautiful home fragrance with the ECO. Modern Essentials Festive Trio. This festive gift set contains the brand’s White Christmas, Cheerful and Pure Forest blends, each of which can be used to fill the home with beautiful, natural holiday scent.

Inner beauty Christmas presents for Mum
Our sleep patterns change the second we become a mother, so give your mum the gift of a beautiful, restful night’s sleep with WelleCo’s Sleep Welle tea blend. This organic calming tea has a beautiful light taste thanks to Lemon Balm, Passionflower and Mango, plus it comes housed in a seriously stunning lavender caddy.

Shop our complete range of natural, organic and toxin-free Christmas gifts online now.

Brand: ActivLayr, Dr Hauschka, ECO Modern Essentials, KORA Organics, KYND Scent, Mukti, Pai Skincare, Retreatment Botanics, Sodashi

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Christmas Gift Ideas for Her

Finding the perfect Christmas gift for the incredible women in your life can be so difficult. With so many options to choose from, narrowing it down to the perfect Christmas for the just-as-perfect women in your life can be an arduous task! To take the stress, planning and hours of research out of the task, we’ve put together the ultimate Christmas Gift Guide for Her to help your Christmas countdown run that little bit smoother.


Read on for our edit of the best natural skincare, beauty and fragrance gifts for the women in your life this Christmas- all tried and tested by the Nourished Life team!
It’s simple, skincare!

Give the gift of healthy, glowing skin this Christmas by gifting the women in your life some beautiful, natural skincare

A gift everyone can appreciate is Pai’s The Annie. This beautifully wrapped, limited edition Christmas gift contains Pai’s iconic BioRegenerate Rosehip oil, which now has a cult following given that it’s known as the most concentrated Rosehip Oil on the market.

Pai The Annie

Another natural skincare product that has hit serious icon status is Weleda’s Skin Food, available this Christmas in a limited edition Weleda Superfood Skin Food Duo. This gift set comes with two tubes of Weleda’s iconic Skin Food intensive hydrating cream in two sizes, perfect for the on-the-go natural beauty lover.

Like a spa facial at home, the KORA Organics Love To Mask Gift Set is the perfect Christmas gift idea for the woman who really deserves to be pampered. Containing a Turmeric Brightening & Exfoliating Mask and Noni Glow Sleeping Mask, this pack really is the gift of bright, glowing, post-treatment skin.

KORA Organics

If she’s a luxe beauty lover, she’ll love the Salt & Glow Duo Serum Set, which comes with two Australian made best-sellers- the Ora Ultimate Face Oil and Dew Hydration Serum, both perfect for brightening and plumping up dry, dehydrated skin and restoring its natural glow.
Natural makeup is a no-brainer

Gifting makeup is a no-brainer when it comes to gift ideas for her, but clean, vegan, cruelty-free makeup is in a league of its own

The perfect natural beauty stocking filler or Kring Kringle gift, CROP’s Natural Smooth Slide Lipgloss is a non-sticky formula that provides bold colour like a lipstick and the hydration of a balm, available in three shades to suit everyone’s colour preferences.

The Nude by Nature Golden Sunrise Set is the ultimate collection of Nude by Nature’s all-time best sellers, featuring the Airbrush Mineral Primer, the award-winning Natural Mineral Cover Foundation, Mineral Finishing Veil and Moisture Shine Lipstick for a gift that even the most discerning natural beauty junkie will love this Christmas.

For a beautiful summer glow (perfect for an Australian Christmas!), gift her the INIKA Illuminated Isles set. This pack includes an Inika Baked Mineral Illuminisor and Inika Baked Mineral Bronzer, both formulated to diffuse the light for a flawless, glowing complexion and housed within a collectable toiletry bag.

Inside, out

Beauty really does come from within, so gift her a natural, inner health supplement to complement her lifestyle and her topical beauty regimen. She’ll love the Kissed Earth Replenish Chocolate powder, specifically formulated to aid muscle repair and recovery, promote improved stamina and endurance, and replenish and support the body from within.

Kissed Earth

Another favourite amongst the Nourished Life team is The Beauty Chef Glowing & Gutsy duo, which comes with the brand’s GLOW and COLLAGEN inner beauty supplements, designed to plump, renew and nourish the skin by promoting collagen synthesis while also nurturing the belly for improved gut health.

The Beauty Chef

Switch up the scent

Natural perfumes don’t just make you smell good – did you know that they can also make you feel good? This perfume isn’t just made to help you smell great, but is also formulated to evoke and enhance feelings of joy- perfect for the festive season. Anyone on your gift-buying list will love KYND Scent’s Wild Flower natural perfume, with key notes of Jasmine Sambac, Orange Blossom, Patchouli, Clementine and Sandalwood to make the wearer feel as bright and joyful as the season itself!

Shop our full range online now, or check out more gift ideas on the Nourished Life blog.

Brand: Inika, Kissed Earth, KORA Organics, Nude By Nature, Pai Skincare, Salt and Glow, Weleda

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